Digital Detox
Are you ready to have zero regrets about the way you use your phone and computer? Are you ready to Marie Kondo your digital world? If so, then it’s time for the most powerful tech intervention that exists, a Digital Detox!
What
The Weeklong Digital Declutter is a highly effective technique for resetting your relationship with technology. The challenge has you abstain from non-essential digital tech for one week. During that time you invest heavily in things that matter to you, friendships, family, community, exploration, learning, contemplation, service, education, professional development, meditation, sports, hobbies, etc! Then at the end of the thirty days you get the chance to rebuild your tech habits from the ground up, bringing back only the technology that truly serves your goals and values, that actually nourishes you and your life. This is not one size fits all, everybody picks their own goals for the Digital Detox that align with their own personal values and lifestyle.
Why
For anyone who struggles with any degree of tech addiction or compulsion, from the most mild to the most severe, you know that your life could be better, richer, fuller, more productive, more peaceful. This is about reclaiming this potential. This is about high quality connections, deep work, satisfying leisure, and peace of mind, it’s about YOU. And of course it’s also about the world. It’s about creating the culture we want to live in, by about empowering ourselves and others to live more beautiful lives.
How
A Digital Detox, while deeply rewarding, is rarely easy. That’s why we employ the power of community to create the oomph needed to tackle it. We start off with a live virtual event, then we launch into a week of putting our goals into practice, followed by a closing session at the end of the week.
Session #1 (Start): Sunday July 28th 11:00 am to 12:15 pm EST
Week of practicing on your own!
Session #2 (End): Sunday August 4th 11:00 am to 12:15 pm EST
A Digital Forum for Building Community (throughout)
The From Love Network will be made available for participants to connect with each other, and share tips, challenges, victories, questions, encouragement, inspiration and resources.
The Digital Detox is Donation Based.
LET ME RSVP ALREADY!
Who
Intrepid souls who are ready for an adventure. People committed to pushing back against the manipulation of big tech. People who are tired of wasting time and energy on things they know degrade them. People who understand that life is precious. People who are up to something. Is that you? I hope so! Maybe it’s your friends too. Fom Love is entirely driven by word of mouth, so please share the love. Invite friends and family who you think may be interested. The more the merrier!
The free Detox is led by Miles Bukiet, a therapist and meditation teacher.
When
Session #1 (Start): Sunday July 28th 11:00 am to 12:15 pm EST
Week of practicing on your own!
Session #2 (End): Sunday August 4th 11:00 am to 12:15 pm EST
Get Started
Join!
RSVP and add the kick-off event to your calendar (July 28th at 11:00 am EST).
Share
Bring your friends. Things are easier to do with others... invite, invite, invite. Share this page or the Eventbrite with whoever you think would be into it. We rely solely on word of mouth and the more the merrier.
Get Educated / Get Psyched
Peruse the resources in the 30 Day Digital Detox Space on the From Love Network (you’ll be asked to create a create a free account). Or find your own resources and share them there. Let's learn together!
Got Questions?
Wanna help out?
Get in touch. We’d love to hear what’s on your mind.